@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:block))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-ease:initial}}}@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--ease-in:cubic-bezier(.4, 0, 1, 1);--ease-out:cubic-bezier(0, 0, .2, 1);--ease-in-out:cubic-bezier(.4, 0, .2, 1);--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab,red,red)){::placeholder{color:color-mix(in oklab,currentcolor 50%,transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.collapse{visibility:collapse}.invisible{visibility:hidden}.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.sticky{position:sticky}.container{width:100%}@media(min-width:40rem){.container{max-width:40rem}}@media(min-width:48rem){.container{max-width:48rem}}@media(min-width:64rem){.container{max-width:64rem}}@media(min-width:80rem){.container{max-width:80rem}}@media(min-width:96rem){.container{max-width:96rem}}.block{display:block}.contents{display:contents}.flex{display:flex}.flow-root{display:flow-root}.grid{display:grid}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.inline-flex{display:inline-flex}.inline-grid{display:inline-grid}.inline-table{display:inline-table}.list-item{display:list-item}.table{display:table}.table-caption{display:table-caption}.table-cell{display:table-cell}.table-column{display:table-column}.table-column-group{display:table-column-group}.table-footer-group{display:table-footer-group}.table-header-group{display:table-header-group}.table-row{display:table-row}.table-row-group{display:table-row-group}.transform{transform:var(--tw-rotate-x, ) var(--tw-rotate-y, ) var(--tw-rotate-z, ) var(--tw-skew-x, ) var(--tw-skew-y, )}.transform\!{transform:var(--tw-rotate-x, ) var(--tw-rotate-y, ) var(--tw-rotate-z, ) var(--tw-skew-x, ) var(--tw-skew-y, )!important}.resize{resize:both}.border{border-style:var(--tw-border-style);border-width:1px}.break-all{word-break:break-all}.capitalize{text-transform:capitalize}.lowercase{text-transform:lowercase}.uppercase{text-transform:uppercase}.italic{font-style:italic}.line-through{text-decoration-line:line-through}.overline{text-decoration-line:overline}.underline{text-decoration-line:underline}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.ring{--tw-ring-shadow:var(--tw-ring-inset, ) 0 0 0 calc(1px + var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.blur{--tw-blur:blur(8px);filter:var(--tw-blur, ) var(--tw-brightness, ) var(--tw-contrast, ) var(--tw-grayscale, ) var(--tw-hue-rotate, ) var(--tw-invert, ) var(--tw-saturate, ) var(--tw-sepia, ) var(--tw-drop-shadow, )}.invert{--tw-invert:invert(100%);filter:var(--tw-blur, ) var(--tw-brightness, ) var(--tw-contrast, ) var(--tw-grayscale, ) var(--tw-hue-rotate, ) var(--tw-invert, ) var(--tw-saturate, ) var(--tw-sepia, ) var(--tw-drop-shadow, )}.filter{filter:var(--tw-blur, ) var(--tw-brightness, ) var(--tw-contrast, ) var(--tw-grayscale, ) var(--tw-hue-rotate, ) var(--tw-invert, ) var(--tw-saturate, ) var(--tw-sepia, ) var(--tw-drop-shadow, )}.filter\!{filter:var(--tw-blur, ) var(--tw-brightness, ) var(--tw-contrast, ) var(--tw-grayscale, ) var(--tw-hue-rotate, ) var(--tw-invert, ) var(--tw-saturate, ) var(--tw-sepia, ) var(--tw-drop-shadow, )!important}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.ease-in{--tw-ease:var(--ease-in);transition-timing-function:var(--ease-in)}.ease-in-out{--tw-ease:var(--ease-in-out);transition-timing-function:var(--ease-in-out)}.ease-out{--tw-ease:var(--ease-out);transition-timing-function:var(--ease-out)}}:root{color:#461138;font-synthesis:none;background:#fcf8fb;font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}body{margin:0}button,input,textarea,select{font:inherit}button{cursor:pointer;touch-action:manipulation;color:inherit;background:0 0;border:0;min-height:44px}button:disabled{opacity:.4;cursor:default}button:focus-visible,a:focus-visible{outline-offset:3px;outline:3px solid #ae1465}input,textarea,select{background:#fff;border:1px solid #dedce7;border-radius:10px;width:100%;min-height:44px;padding:10px;font-size:16px}input[type=checkbox]{width:20px;min-height:20px}label{color:#68647c;margin:12px 0;font-size:13px;display:block}label input,label select,label textarea{color:#461138;margin-top:6px}textarea{min-height:80px}.sidebar{background:#fff;border-right:1px solid #eeecf4;flex-direction:column;gap:8px;width:238px;padding:36px 24px;display:flex;position:fixed;inset:0 auto 0 0}.brand{color:#ae1465;align-items:center;gap:7px;font-size:34px;font-weight:700;display:flex}.brand span{letter-spacing:2px;max-width:90px;font-size:10px}.sidebar p{margin:20px 0 40px;font-size:12px;line-height:1.8}.sidebar button{text-align:left;border-radius:12px;align-items:center;gap:14px;padding:12px 16px;display:flex}.selected{color:#85146b;background:#fae6f1}.sidebar small{letter-spacing:1px;color:#8b859d;margin-top:auto;font-size:10px;line-height:2}main{max-width:1440px;margin-left:238px;padding:40px 48px 25px}header{justify-content:space-between;align-items:center;margin-bottom:26px;display:flex}.eyebrow{letter-spacing:2px;color:#ae1465;font-size:10px;font-weight:650}h1{letter-spacing:-.9px;margin:8px 0;font-size:28px;font-weight:600}h2{margin:0 0 18px;font-size:17px;font-weight:600}p{color:#858096;margin:8px 0;font-size:13px;line-height:1.7}.icon{background:#fff;border:1px solid #f3dbea;border-radius:50%;padding:10px}.datebar{align-items:center;gap:10px;margin-bottom:24px;display:flex}.datebar input{background:0 0;border:0;width:165px;font-size:13px}.datebar span{color:#9690a4;margin-left:auto;font-size:11px}.hero{background:linear-gradient(115deg,#f8ddeb,#fce4f2 65%,#f4e5f8);border-radius:22px;justify-content:space-between;align-items:center;margin-bottom:24px;padding:34px 38px;display:flex}.hero h2{letter-spacing:-1px;color:#74103f;margin:16px 0;font-size:34px;line-height:1.2}.ring{border-radius:50%;flex-shrink:0;width:160px;height:160px;padding:10px}.ring>div{background:#fff5fa;border-radius:50%;flex-direction:column;justify-content:center;align-items:center;height:100%;display:flex}.ring strong{font-size:36px}.ring small{font-size:18px}.ring span{color:#867895;font-size:10px}.quick{grid-template-columns:repeat(3,1fr);gap:16px;margin-bottom:24px;display:grid}.quick button{background:#fff;border:1px solid #e9e5f0;border-radius:14px;align-items:center;gap:10px;padding:17px;font-size:14px;font-weight:600;display:flex}.quick svg{color:#ba167d}.quick small{color:#8c879a;margin-left:auto;font-size:10px;font-weight:400}.grid{gap:20px;margin-bottom:22px;display:grid}.three{grid-template-columns:repeat(3,1fr)}.two{grid-template-columns:repeat(2,minmax(0,1fr))}.card{background:#fff;border:1px solid #edeaf2;border-radius:18px;min-width:0;margin-bottom:20px;padding:24px}.grid .card{margin:0}.stat{letter-spacing:-1px;margin:16px 0;font-size:30px;font-weight:600}.stat small{letter-spacing:0;color:#8b8499;font-size:12px;font-weight:400}.blue{color:#a51262}.pink{color:#db167c}.purple{color:#861378}.meter{background:#f0edf5;border-radius:8px;height:7px;margin:14px 0;overflow:hidden}.meter span{background:#da2a9c;border-radius:8px;height:100%;transition:width .2s;display:block}.textbutton{color:#ae1465;padding:0;font-size:12px}.checkrow{text-align:left;border-bottom:1px solid #f3f0f7;align-items:center;gap:12px;width:100%;padding:11px 0;font-size:13px;display:flex}.checkbox{border:1px solid #d8d2e5;border-radius:7px;flex-shrink:0;place-items:center;width:22px;height:22px;display:grid}.checked{color:#fff;background:#b01a7b;border-color:#b01a7b}.primary{color:#fff;background:#a91b72;border-radius:11px;justify-content:center;align-items:center;gap:8px;padding:11px 18px;font-size:13px;display:inline-flex}.secondary{border:1px solid #ddd7e8;border-radius:10px;padding:8px 14px;font-size:13px}.danger{color:#a14d62}.row{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.between{justify-content:space-between}.muted{color:#8a8398;font-size:12px}.badge{color:#ae1465;background:#f0edf7;border-radius:20px;padding:5px 9px;font-size:10px}.error{color:#93364b;background:#fff0f0;border-radius:10px;padding:16px}footer{text-align:center;color:#a49dae;letter-spacing:1px;margin:36px 0 10px;font-size:10px}.bottom{display:none}a{color:#85146b}.foodrow{grid-template-columns:2fr 1fr 1fr;gap:8px;display:grid}.chart{width:100%;height:240px;margin:20px 0}.photo{border-radius:12px;max-width:200px;max-height:220px}.empty{text-align:center;color:#92899e;padding:25px 0}.subsection{border-top:1px solid #eee9f3;margin-top:18px;padding-top:15px}@media(max-width:1100px){main{padding:28px 24px}.sidebar{width:200px}main{margin-left:200px}.quick small{display:none}.three{grid-template-columns:1fr}.hero h2{font-size:30px}}@media(max-width:760px){.sidebar{display:none}main{padding:calc(env(safe-area-inset-top) + 24px) 18px calc(env(safe-area-inset-bottom) + 95px);margin-left:0}h1{font-size:24px}.eyebrow{font-size:9px}header p{font-size:12px}header{gap:10px}.datebar{gap:2px}.datebar span{display:none}.hero{gap:10px;padding:25px 20px}.hero h2{font-size:26px}.hero p{font-size:11px}.ring{width:112px;height:112px;padding:7px}.ring strong{font-size:29px}.ring span{font-size:8px}.hero .eyebrow{letter-spacing:1px;font-size:7px}.quick{gap:8px}.quick button{justify-content:center;gap:5px;padding:13px 7px;font-size:12px}.quick svg{width:16px}.two{grid-template-columns:1fr}.card{padding:20px}.bottom{padding:8px 4px calc(8px + env(safe-area-inset-bottom));z-index:30;background:#fffffff7;border-top:1px solid #eae5f1;justify-content:space-around;display:flex;position:fixed;bottom:0;left:0;right:0}.bottom button{border-radius:10px;flex-direction:column;justify-content:center;align-items:center;gap:5px;width:20%;font-size:9px;display:flex}.foodrow{grid-template-columns:1fr 1fr}.foodrow>:first-child{grid-column:1/-1}.stat{font-size:28px}.datebar input{width:152px}}.weekgrid{grid-template-columns:repeat(auto-fit,minmax(110px,1fr));gap:10px;display:grid}.weekitem{border:1px solid #eee8f4;border-radius:12px;flex-direction:column;align-items:flex-start;gap:8px;padding:14px;font-size:12px;display:flex}.weekitem small{color:#91869e}.calendar{grid-template-columns:repeat(7,1fr);gap:6px;margin:18px 0;display:grid}.calendar div{text-align:center;background:#f7f5fa;border-radius:8px;flex-direction:column;padding:8px 2px;font-size:12px;display:flex}.calendar small{font-size:9px}.calendar .trained{color:#85126c;background:#f7dff0}.calendar .rested{color:#92228b;background:#f0e0f3}.notice{background:#f0edf7;border:1px solid #ded7ec;border-radius:12px;padding:16px;font-size:13px}.instructions{padding-left:22px;font-size:14px;line-height:2.2}.save-status{color:#a51469;margin-bottom:16px;font-size:11px}.quick button:first-child{color:#fff;background:#a51469;border-color:#a51469}.quick button:first-child svg,.quick button:first-child small{color:#fbd8eb}.hero{box-shadow:0 8px 30px #74103f05}.primary:hover{background:#85146b}.card h2{color:#661349}p{color:#776879}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}
